EXPLORING AROMATHERAPY: A COMPREHENSIVE GUIDE FOR BEGINNERS ON ESSENTIAL OILS FOR STRESS RELIEF AND RELAXATION

The practice of aromatherapy, a form of holistic therapy, is becoming a popular method for stress relief and promoting overall mental Vision Board, Life Goals, Focus, Self-Improvement, Motivation health. This article serves as a starter guide to understanding the basics of essential oil therapy and its benefits. The term essential oil therapy refe